Exam Anxiety

Exam anxiety is the most common concern for students towards the end of each academic term.  It is important to recognize that feeling anxious is normal before any big event.  If, however, anxiety reaches a level where it prevents a student from functioning normally (e.g. sleeplessness), it becomes a bigger concern.  Students experiencing symptoms like this should seek help from The Student Wellness Centre.

Any student experiencing concerns about their final exam schedule, should meet with their Academic Advisor located in the Associate Deans’ Office of their respective faculty.